M16 W2 Deadlift Day

Fall 2009 Training
Mesocycle 16 - Week 2
Deadlift Day

Beginning Thoughts:

I am finally done with exams. I leave for my hometown Bombay, India come Saturday afternoon. I am not looking forward to spending 20 hours on a freaking plane....I will workout tomorrow (Friday) and then I'll be gone for 2 days that it takes to travel to India. Then once I am home I'll be back online as regularly as always.

Workout:

Deadlifts:
415 lbs x 3 reps
455 lbs x 1 rep
475 lbs x 1 rep
455 lbs x 1 rep
I was supposed to do 3 singles. This is the last week of the Singles Training. Next week I begin clusters.

Videos:

Deadlifts:

Overall Impression:

Diet has been super-gay during these exam weeks. I think I've gained 5 pounds just from eating tacos every night.

One of the cuisines which I really miss when I am home in Bombay is Mexican food. Otherwise, I'm all set to go

I hope everyone's had a good week. Friday is almost here and so is the weekend!