Leigh Peele's Fat Loss Troubleshoot E-Book
Wednesday 04-02-09:
Protein = 386.4 grams = 46%
Fats = 170.3 = 43%
Carbohydrates = 100.7 grams = 11%
TOTAL = 3,499 Calories
Thursday's workout to come shortly...
Ground Up Strength
www.GUStrength.com
Subscribe To
Posts
Comments
Awesome blogs!!!
-
-
CSP Elite Baseball Development Podcast – Pinch Hit Friday #39: Identifying, Preserving, and Developing Rotational Superpowers - Elite rotational qualities are what make many athletes great, but traditional strength and conditioning approaches sometimes limit the expression of this...6 days ago
-
Choosing the Right General and Cosmetic Dentist for Your Smile Makeover - Choosing the right general and cosmetic dentist is crucial for a successful smile makeover. Your smile is a The post Choosing the Right General and Cosme...4 months ago
-
Announcement: The Intensive IV - Are you ready for round IV? The first three Intensives were outstanding experiences. Each was unique as the curriculum is driven by the attendees. As alw...6 years ago
-
How Much Whey Protein Should I Take? Plus, Tips for Poor Appetite - See also Whey Protein Processing, Terms and Definitions: Countering the Misconceptions About Whey Protein Including ‘Raw’ Whey to learn about how whey ...12 years ago
-
CSCCa in Orlando Florida - Next week I will be heading down to the CSCCa National Conference in Orlando, FL to hang out with the Fitness Anywhere crew and put on some early am work...15 years ago
-
We've moved..... - You can continue to check out my ramblings :) over at www.alwyncosgrove.com -- AC15 years ago
-
Ground Up Strength
www.GUStrength.com
Ground Up Strength
www.GUStrength.com
No comments:
Post a Comment