Diet

Leigh Peele's Fat Loss Troubleshoot E-Book

Wednesday 11-02-09:

Protein = 405.4 grams = 39%
Fats = 132.1 grams = 28%
Carbohydrates = 368.6 grams = 33%
TOTAL = 4,293 Calories



Leigh Peele's Fat Loss Troubleshoot E-Book

Thursday 12-02-09:

Protein = 322.3 grams = 40%
Fats = 92.7 grams = 25%
Carbohydrates = 283.5 grams = 35%
TOTAL = 3,256 Calories



Leigh Peele's Fat Loss Troubleshoot E-Book

Friday 13-02-09:

Protein = 350.6 grams = 41%
Fats = 160.5 grams = 40%
Carbohydrates = 176.9 grams = 19%
TOTAL = 3,519 Calories


I have today's workout...But youtube's being gay....